Today at 2:30, Sarah Coomber will be leading Commit to Fit’s first Yoga for Cube-Dwellers session.

By day, Sarah is a communications manager, serving school districts and working on projects at ESD 112. By night, she is a yoga instructor trainee.

Now she is offering office-oriented yoga moves to her fellow cubicle dwellers. The goal? To bring awareness to how we position our bodies at work and share some strategies for getting the kinks out! Don’t worry if you aren’t wearing your yoga pants and don’t have a mat, all of the stretches Sarah will lead work with regular work clothes and chairs.

Ready to loosen up and reenergize? Step away from your screen and join Sarah Coomber for 15 minutes of simple yoga stretches and breath-work in the Klickitat Room at 2:30!

Sessions to occur at 2:30 on the first Thursday and third Monday of each month. 

Mark your calendars for these upcoming sessions:

  • Monday, December 18th at 2:30 in the Cowlitz Room
  • Thursday, January 4th at 2:30 in the Skamania Room