lifecoachCascade Centers, our Employee Assistance Program (EAP) provider is pleased to offer ESD 112 employees and their family members a new program: Life Coaching services!

Life Coaching consists of up to three telephonic sessions with a master’s degree level coach. These free, confidential sessions focus on setting achievable goals, identifying barriers and making a plan to achieve those goals.

What can a Life Coach help me with?
·        Life Transition
·        Relationship
·        Communication Style
·        Assertiveness
·        Family Change
·        Work-Life Balance
·        Managing Workplace Stress
·        New Baby
·        Self-Image

What are the benefits of using a Life Coach?
·        Improved decision making skills
·        Greater interpersonal effectiveness
·        Receiving a fresh perspective on personal challenges
·        Increased satisfaction with life
·        Easy access through telephone or Video Sessions

For more information or to set up an appointment:
·        Call: 800-433-2320
·        Text: 503-980-1777
·        Email: info@cascadecenters.com
·        Visit: www.cascadecenters.com
·        When contacting Cascade Centers identify yourself as an ESD 112 employee