This post was written by Moriah Diederich, formerly of the Communications Department. Moriah is now a Yoga Therapist with her own practice, Yoga Mojo. Posture is the foundation to good health. This sounds like a [...]
This post was written by Moriah Diederich, formerly of the Communications Department. Moriah is now a Yoga Therapist with her own practice, Yoga Mojo. To sit or stand? That is the question. Alarmist headlines have [...]
Commit to Fit is our employee healthy lifestyle program. We offer a number of activities and resources to support staff in making healthy life choices.