Commit to Fit2017-02-03T09:50:50-08:00

Why Should You Care About Posture?

This post was written by Moriah Diederich, formerly of the Communications Department. Moriah is now a Yoga Therapist with her own practice, Yoga Mojo. Posture is the foundation to good health. This sounds like a [...]

Standing Desk or Sitting: Which is Better?

This post was written by Moriah Diederich, formerly of the Communications Department. Moriah is now a Yoga Therapist with her own practice, Yoga Mojo. To sit or stand? That is the question. Alarmist headlines have [...]

Commit to Fit is our employee healthy lifestyle program. We offer a number of activities and resources to support staff in making healthy life choices.

Go to Top