Introducing Be:Well, our new ESD 112 wellness committee!
As we begin to engage in our wellness mission, we would love your input! Will you take a minute to respond to our survey to guide our team through brainstorming wellness opportunities for all ESD 112 employees?
Is Wellness Your Passion?
We are looking for folks who are passionate (or just plain curious) about wellness to join our team. If you are interested, fill out our form linked in the sidebar of this page under “How to Join.” We meet virtually so field staff can participate as well! Be well, everyone!
Join us for Friday Brain Breaks.
The Be:Well committee invites you to join Gahlya Auel for Brain Breaks on Fridays at 12:00pm! Gahlya will lead participants in simple practices for 5-15 minutes to calm and refresh your brain. In this brief time together, you will learn and practice new strategies that can be utilized and implemented throughout your day so that you can be as comfortable and productive as possible. Click here to learn more about Brain Breaks and their benefits!
As we busy ourselves with brainstorming wellness opportunities for the coming months, we invite you to review a few posts from the past. There’s some great information related to health and wellness that other ESD 112 groups have posted. It looks like wellness wisdom doesn’t expire!
Be:Well December News
Happy Holidays! Thanks to everyone who joined our first Learn:Well webinar on November 30! We learned a lot about Canopy, the Employee Assistance Program (EAP) and the free, confidential benefits that they offer to ESD 112 staff and family members. For example, did you know that [...]
Be:Well November News
Thank you for your input! We appreciate everyone’s input from the Be:Well Survey! We reviewed the current responses and are in the process of coordinating wellness activities, information, and resources based on your feedback and suggestions. The first activity we’ll be hosting is a ‘Learn:Well’ webinar [...]
Bad weather preventing you from walking outdoors?
Our building’s large footprint make for a great indoor track! Use the route we’ve mapped out below!
Ideas? Or questions?
Email us at bewell@esd112.org