Our February yoga movement break had a great turnout! We are hosting another yoga movement break on Wednesday, April 17th at 2pm in the Klickitat and Skamania Rooms of the ESD112 Conference Center. It will be guided by Bre Higgins, an ESD112 employee and yoga instructor. We recommend bringing a yoga mat or a blanket.
Yoga is a holistic practice renowned for its profound benefits on the mind, body, and soul. Through a blend of physical postures, breath work, and meditation, yoga cultivates harmony and balance within. It serves as a transformative journey, guiding practitioners towards a state of wholeness and well-being, both on and off the mat.
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