
Welcome to Be:Well, our ESD 112 wellness committee! As part of our ongoing wellness mission, we’d love your input! Please take a moment to complete our short survey—it will help guide our team as we brainstorm wellness opportunities for all ESD 112 employees.
As we busy ourselves with brainstorming wellness opportunities for the coming months, we invite you to review a few posts from the past. There’s some great information related to health and wellness that other ESD 112 groups have posted. It looks like wellness wisdom doesn’t expire!
5 Tips for Managing Stress and Anxiety
The last month has been hard. Fear and anxiety of “the unknown” can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, the people you care about, and your community stronger. Sara Hatch, Director of ESD 112’s new Spero [...]
Join us for Friday Brain Breaks!
Bad weather preventing you from walking outdoors?
Our building’s large footprint make for a great indoor track! Use the route we’ve mapped out below!
Ideas? Or questions?
Email us at bewell@esd112.org