Learn the Thriller dance!
Fred Gunnerson2024-10-29T14:06:29-07:00Be:Well Monthly Movement Break Learn the Thriller dance! With Adam Noar & Alissa Jolly Monday, October 28 2:00-3:00pm Klickitat & Pacific Rooms No mere mortal can [...]
Be:Well April News
Fred Gunnerson2024-05-13T10:49:33-07:00Spring is finally here! We hope you’ve been able to get outside and enjoy some sunshine and/or rain showers and get some movement activities in. We [...]
Yoga with Bre Higgins April 17th
Fred Gunnerson2024-05-13T10:49:51-07:00Our February yoga movement break had a great turnout! We are hosting another yoga movement break on Wednesday, April 17th at 2pm in the Klickitat and [...]
Be:Well March News
Fred Gunnerson2024-05-13T10:50:15-07:00We hope you had a lovely and heart-warming February! Can you believe that spring is less than one week away?! We are so ready to welcome [...]
Be:Well February News
Fred Gunnerson2024-01-31T14:10:12-08:00Happy New Year! We hope that your year is off to a great start and that your new year's resolutions are still in full effect. Either [...]
Be:Well December News
Fred Gunnerson2024-10-10T16:11:58-07:00We hope you enjoyed practicing gratitude last month as part of your emotional wellness. Reflecting on what you’re thankful for is a lovely beginning to the [...]
Be:Well November News
Fred Gunnerson2023-11-14T08:18:20-08:00We hope you enjoyed embracing your social wellness last month! Maybe you participated in the ESD Hootenanny, had a Halloween gathering with friends or family, or [...]
Be:Well October News
Fred Gunnerson2023-11-14T08:18:56-08:00With the holiday season right around the corner, we know that there will be an increase in social gatherings for many. But the holidays aren’t the [...]
Be:Well September News
Fred Gunnerson2024-03-18T10:39:31-07:00We hope you had a great summer! While some of us were enjoying a much needed, and well-deserved, summer vacation, the Be:Well team decided to take [...]
Be:Well July News
Fred Gunnerson2024-10-10T16:19:49-07:00Happy summer! We hope you’ve been able to practice being mindful whether you are at work or at home, and get outside to enjoy the summer [...]
Be:Well June News
Fred Gunnerson2024-10-10T16:23:29-07:00Welcome to June! The days are longer and warmer, the school year ends, and summer begins. We live in a beautiful place and June is a [...]
Be:Well May News
Fred Gunnerson2024-10-10T16:25:00-07:00Happy May, everyone! We are officially into spring, and summer is right around the corner...and the weather is finally catching up! Since May is Mental Health [...]