Sun Safety
As the days get warmer and summer gets closer many of us plan on spending more time outside soaking up the sun. Sunlight allows the body to naturally release Serotonin, a hormone that boosts your [...]
The Art of Staycations
Memorial Day weekend signifies to many, the beginning of summer. But during travel bans and stay at home orders, the idea of vacations and summer breaks seems disappointing. It may seem strange to plan a [...]
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