Planning a vacation? Taking a trip? Kaiser has some important tips to help you plan ahead, travel well, and come home healthy.

BEFORE YOU GO… A little travel planning makes a big difference. Start off on the right foot with these healthy to-dos.

  • Register on kp.org to see your health information and email your doctor’s office anytime.
  • Download the Kaiser mobile app to stay connected on the move.
  • Consult your doctor if you need to manage a condition during your trip.
  • Refill your eligible prescriptions to have enough while you’re away.
  • Print a summary of your online medical record in case you don’t have Internet access.
  • Make sure your immunizations are up-to-date, including your yearly flu shot.

DON’T FORGET…

  • Bring your Kaiser Permanente ID card. It has important phone numbers on the back.
  • Call Kaiser’s Away from Home Travel Line at 951-268-3900 for help before, during, and after your trip. (This number can be dialed from inside and outside the US. Outside, you must dial the US country code “001” for land lines and “+1” for mobile before the phone number. Long-distance charges may apply, and Kaiser cannot accept collect calls. This phone line is closed on major holidays.)

Read more at kp.org/travel