Be:Well December News
Fred Gunnerson2024-10-10T16:11:58-07:00We hope you enjoyed practicing gratitude last month as part of your emotional wellness. Reflecting on what you’re thankful for is a lovely beginning to the [...]
We hope you enjoyed practicing gratitude last month as part of your emotional wellness. Reflecting on what you’re thankful for is a lovely beginning to the [...]
We hope you enjoyed embracing your social wellness last month! Maybe you participated in the ESD Hootenanny, had a Halloween gathering with friends or family, or [...]
With the holiday season right around the corner, we know that there will be an increase in social gatherings for many. But the holidays aren’t the [...]
We hope you had a great summer! While some of us were enjoying a much needed, and well-deserved, summer vacation, the Be:Well team decided to take [...]
Happy summer! We hope you’ve been able to practice being mindful whether you are at work or at home, and get outside to enjoy the summer [...]
Welcome to June! The days are longer and warmer, the school year ends, and summer begins. We live in a beautiful place and June is a [...]
Happy May, everyone! We are officially into spring, and summer is right around the corner...and the weather is finally catching up! Since May is Mental Health [...]
Pictured: Sonya Shine, Alissa Jolly, Joseph Mathews April 2023 Newsletter - Mental Wellness We hope that last month you enjoyed connecting with your body. [...]
We caught up with Britt Becker, Clock Hour and Registration extraordinaire, to learn what makes her tick. "I love working with my cohorts here at ESD [...]
Chelsea received the inaugural regional award for her service to Region 3, at WSPA's statewide conference held February 27-March 1. The Region 3 award recipient [...]
Festive participants in last year’s ‘Couve Clover Run. Next year this picture will be of ESD 112 participants! March 2023 Newsletter - Physical Wellness [...]
February 2023 Newsletter We hope your year is off to a great start and that you’ve had time to set some SMART resolutions that are achievable [...]