Check back for an update on this popular activity!
Corina McEntire’s professional learning course on mindfulness had such a great response that we plan to continue sessions led by a new staff member! Look for an email soon with information on days and times.
For those who weren’t in Corina Mindfulness class, she provided a description of what Mindful Minutes is about:
Need a Brain Break?
Get a brief introduction to mindfulness and experience some guided practice. We will practice focusing on our breath and body sensations. Feel free to bring a pillow or something comfortable to sit with – or take off your shoes and stand! All are welcome.
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